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ewheat
Forennoob
Joined: 15 Nov 2012
Posts: 11
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 Posted: Fri Nov 16, 2012 12:32 pm Post subject: Categories of physical exercise |
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Strength training
Agility training
Eccentric training
Resistance training
Interval training
Continuous training
Sometimes the terms 'dynamic' and 'static' are used. 'Dynamic' exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow.
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Athipthi
Joined: 22 Jul 2013
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| Posted: Tue Jul 23, 2013 12:03 am Post subject: |
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